Mid-Winter Moments of Peace

Beginning February 1st, come to the library any Sunday in February at 1:30 and learn a unique mindfulness technique to promote inner peace. Or come for all four sessions! Each class begins with a guided meditation experience focusing on a special theme. This experience will be followed by a brief discussion about mindfulness meditation from the Eastern and Western perspectives. The first class will explore patience; subsequent classes will focus on compassion, generosity, and authenticity. After each one-hour class, interested participants may choose to remain for an optional 30-minute discussion and Q&A on mindfulness and the historical role of Buddhism in this practice.

 
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Excerpts is the library newsletter and comes out every three months. It is mailed to every Glencoe resident. Copies of the newsletter are available online (below) and at the library. Please be sure to check the library calendar for program updates.

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